Confessions of a Business Owner
Anna Golawski
Building resilience to deliver better results
"Everyone has a plan until they get punched in the mouth” - Mike Tyson
All businesses start with a plan, a purpose and clear objectives. But what happens when things don’t go to plan? How easy is it for you to bounce back, overcome obstacles and move forward? This webinar will be looking at the characteristics of resilient people and what we can do to build our own resilient levels to handle stuff that life throws at us.
By watching this previously recorded webinar you will:
- Understand what is resilience and when do we need it
- Learn about the characteristics of resilient people
- Identify the differences between an open and closed mindset
By the end of the recording you will be able to:
- Identify what is resilience and why its important to success
- Know what are the characteristics of resilient people
- Take away practical ideas on how to build you own resilience levels
Anna Golawski
Anna Golawski is a highly effective, post-graduate qualified coach and facilitator who works predominantly with leaders and managers in both the private and public sectors.
She has over 20 years’ experience working for large corporates (including Harrods, IBM and Rolls Royce) and brings with her strong HR and commercial experience.
Anna is particularly interested in helping corporate organisations and their employees to better manage mental health & wellbeing; and stress & resilience in the workplace. She specialises in training and coaching in ‘mental toughness’ and ‘resilience’ and is trained to use the "Mental Toughness” psychometric tool. She is a qualified Mental Health First Aid (MHFA) trainer, a published author on the topic of Mental Toughness and has written several coaching articles for magazines.
Examples of feedback include:
Outstanding! Would highly recommend this course to others.
Excellent training - well delivered.
Delivered exceptionally well, brilliant content, outstanding exercises, a truly wonderful course all round.
A perfect course in each and every way; wonderful advocates and inspirational trainer.
Very well delivered, clear language and engagement.